July 12, 8:00 pm
Gas Station Arts Centre, 445 River Avenue
Gas Station Arts Centre, 445 River Avenue
Tickets are $10 in advance at the closet on River and $15 at the doors.
We are very excited to have our first runway competition for local designers.
Show your love and support for Winnipeg's local artists by attending the show!
One designer will win $1,000 and will be featured at the closet on River for fall of 2014.
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The Wellness Farmers’ Market, 1075 Leila Avenue
July 15 – September 23 - Tuesdays, 10:00 am - 4:00 pm
July 15 – September 23 - Tuesdays, 10:00 am - 4:00 pm
Our market is open to all and focuses on wholesome food items.
To know when local fruits and veggies are in season, check out the helpful calendar by Buy Manitoba.
If you want to learn more about Epicure products, check out the Epicure catalogue.
To sneak more fresh veggies into meals try:
Substituting finely chopped mushrooms for some of the ground beef
Shredding mild squash (like zucchini or summer squash) into a casserole.
Mashing cooked cauliflower in with your potatoes. They can even boil together.
(mashed cauliflower is a bit wetter than potato so add less liquid)
Hiding pureed sweet potato for extra nutrition in your burger recipe.
(pierce and microwave the veggie in under ten minutes)
Sneaking some pureed avocado into chocolate pudding.
Adding shredded carrots or zucchini to bran muffins.
Mixing some pureed butternut squash into the cheese sauce for your macaroni.
Serving ketchup up as a dip with some pureed sweet potato mixed in.
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Thursday, August 14 – 12:00 noon - 12:30 pm
Monday, August 18 – 8:15 - 8:45 pm
Hip Hop Yoga combines hip hop music with a yoga practice.
For adults and teens of all fitness levels.
Class will be held in the Yoga Studio (by the locker desk).
Guests (non-members), let Front Desk know you are here for the free demo!
This fall, Hip Hop Yoga will come in two 4-week sessions:
September 6 to 27 and October 4 to 25
$90 for non-members/$45 for members
$90 for non-members/$45 for members
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July 16, 10:00 pm
Union Sound Hall, 110 Market Avenue
Tickets at The Urban Bakery, Music Trader and Ticketfly.com $15 advance. 18+
Hailing from Stockholm, Sweden, 17-year-old Yung Lean (real name Jonatan Leandoer Håstad) has worked with producers Yung Sherman and Yung Gud as 'The Sad Boys'.
Opening the show we have local rapper, SMRT.
Plus DJ Lonnie Ce, and the Magik Trix DJs (Burglar, Angelfire, Schelly Handsome)
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Annual Call for Submissions to the Regular Program
Ace Art, 2-290 McDermot Avenue
DEADLINE August 1, 5:00 pm
We welcome digital submissions from all emerging contemporary artists and curators.
Do not send registered mail requiring a signature.
Submissions will not be returned.
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DEADLINE August 1, 2014
In celebration of the first anniversary of rip/torn magazine, we request your creative contributions. The fourth issue will be laid out and bound by hand. We hope to launch this issue alongside the unveiling of our installation at Nuit Blanche 2014.
We want the dark stuff you keep in the deep and don’t tell anyone about. Send us the weirdest and the most wonderful of your writing, visual art, photography, and mixed media.
1,000 word maximum for written material.
all visuals must be submitted at 300 DIP.
No previously published material will be printed.
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